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Is cardio training good for your tennis game? - Essential Tennis Podcast #87
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<blockquote data-quote="Essential Tennis Podcast - Instruction" data-source="post: 30133"><p>Today I answer three great questions coming from two different listeners. Our first topic has to do with working out for tennis. Is cardio good for your tennis game? Next up is a question about playing styles, is it better to play consistantly or aggressively? Lastly I go over the four different types of stances along with their pros and cons.</p></blockquote><p></p>
[QUOTE="Essential Tennis Podcast - Instruction, Lessons, post: 30133"] Today I answer three great questions coming from two different listeners. Our first topic has to do with working out for tennis. Is cardio good for your tennis game? Next up is a question about playing styles, is it better to play consistantly or aggressively? Lastly I go over the four different types of stances along with their pros and cons. [/QUOTE]
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Is cardio training good for your tennis game? - Essential Tennis Podcast #87
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